Zeit | Montag | Dienstag | Mittwoch | Donnerstag | Freitag |
08.00 -08.55 | |||||
09.00 - 09.55 |
|
BODYART Classic |
Body Workout | ||
10.00 - 10.55 | |||||
11.00 - 11.55 | |||||
14.00 - 14.55 | Ballett I | ||||
15.00 - 15.55 | Ballett II | ||||
16.00 - 16.55 | Ballett F | ||||
17.00 - 17.55 |
Yoga 17.30 - 18.45 |
||||
18.00 - 18.55 |
BODYART International |
deepWORK |
Piloxing | ||
19.00 - 19.55 | Strong NATION |
TRX |
TRX |
Yin Yoga* 19.00 - 20.15 |
|
20.15 - 21.10 |
BODYART Prenatal |
|
BODYART Postnatal |
Prenatal: Bewegte Schwangerschaft / Postnatal: Bewegte Rückbildung
Yoga und Yin Yoga (*im 2-Wochenrhythmus) mit Alexandra