| Zeit | Montag | Dienstag | Mittwoch | Donnerstag | Freitag |
| 09.00 - 09.55 |
|
BodyART Classic |
Body Workout |
BodyART Flow |
|
| 10.00 - 10.55 |
BodyART Stretch |
||||
| 17.00 - 17.55 |
Yoga 17.30 - 18.45 |
||||
| 18.00 - 18.55 |
BodyART International |
DEEPWORK |
Piloxing | ||
| 19.00 - 19.55 | Strong NATION |
TRX Suspension |
TRX Suspension |
Yin Yoga* 19.00 - 20.15 |
|
| 20.15 - 21.10 |
BodyART Prenatal |
|
BodyART Postnatal |
Prenatal: Bewegte Schwangerschaft / Postnatal: Bewegte Rückbildung
Yoga und Yin Yoga (*im 2-Wochenrhythmus) mit Alexandra