Stundenplan

 

Zeit Montag Dienstag Mittwoch Donnerstag Freitag
08.00 -08.55          
09.00 - 09.55  

 

BODYART

Classic

Body Workout  
10.00 - 10.55          
11.00 - 11.55          
           
14.00 - 14.55          Ballett I
15.00 - 15.55         Ballett II
16.00 - 16.55         Ballett F
17.00 - 17.55      

 Yoga

17.30 - 18.45

 
18.00 - 18.55

BODYART 

International

 deepWORK

Piloxing    
19.00 - 19.55 Strong NATION

TRX

 TRX

 Yin Yoga* 19.00 - 20.15 

 
20.15 - 21.10

BODYART Prenatal

 

BODYART Postnatal

 

Prenatal: Bewegte Schwangerschaft Postnatal: Bewegte Rückbildung 

Yoga und Yin Yoga (*im 2-Wochenrhythmus) mit Alexandra